Forgiveness: Why We Resist It, and Why We Need It A few years ago, I gave a presentation at my workplace on the topic of forgiveness. When I let my co-workers know what I would be speaking about forgiveness, my peers let out a collective groan, indicating their discomfort on the topic. This response is […]
The Brilliance of Resilience
Hello my friends. We have made it through one of the worst winter storms in Texas history…and that is after experiencing as a society social injustice, economic hardship, political division…during a global pandemic that just hit the tragic marker of 500,000 American lives lost. This is all in the last 12 months. This is hard […]
2020 – Year In Review
2,193 Individuals Received Treatment in 2020 2020 brought us COVID-19, yet we pivoted immediately to telehealth and never stopped services. It was a challenging year but we met it head-on. We couldn’t be prouder of our staff. Here are the highlights from the year. 1,045 individuals received 10,771 hours of counseling and integrative medicine treatment […]
Notes On Breathing
Breathing is something we take for granted until we have difficulty doing it. When you look a little deeper at what’s happening in our bodies when we inhale and exhale, you see it’s a dynamic and complex process that involves much more than just our lungs. It also reveals just how impacted we are by […]
2020 In Hindsight
There is a popular expression, “hindsight is 2020.” As I move into 2021 and reflect back on the year 2020, I still have a hard time analyzing and making sense of all that transpired. We as a community and society experienced a global pandemic, economic crisis, racial justice movement, contentious political environment and election, […]
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