Understanding PTSD and Treatment Options Anyone can go through a traumatic event, or trauma. In fact, about half of all men and women will experience at least one trauma, like combat, a natural disaster, a car accident, or sexual assault, in their lives. It’s normal to think, act, and feel differently than usual after a […]
Forgiveness, Part Three
In Parts 1 and 2 of this blog series on forgiveness, we explored both the benefits as well as struggles of forgiving based on The Book of Forgiving by Archbishop Desmond Tutu and his daughter Reverend Mpho Tutu. We also provided a framework on the fourfold path of forgiveness, and in this blog post we will break […]
Forgiveness, Part Two
In Part 1 of this blog post on forgiveness, we explored both what forgiveness is, and what it is not based on The Book of Forgiving by Archbishop Desmond Tutu and Reverend Mpho Tutu. Before providing their framework on how to extend forgiveness, the authors first invite readers to explore how we could benefit from […]
Parenting in a Pandemic: Connecting with Yourself and Your Child
As we have been stuck at home or with our families during this pandemic, it can feel hard to feel motivated to connect with others. Sometimes you just want a break! Thinking of connection in terms of meaningful interactions that assist in decreasing behavioral instances is a helpful step to feel safe, heard, and valued. […]
Hope for Heroes
A recent report by the Substance Abuse and Mental Health Services Administration (SAMSHA) highlighted that veterans, their families, and service members have unique holistic needs. These needs require culturally competent approaches with multidisciplinary services and treatments. Additionally, the National Veterans Foundation found that service members form a lingering sense of comradery after service. Most veterans establish trust with […]
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