Your journey to wellbeing begins now
What to Expect
Taking the first step and reaching out can often be challenging. We are here to assist you with a path to well-being, no matter where you are on your journey – we will meet you there. Whether you are feeling stressed, experiencing anxiety or depression, having trouble sleeping or concentrating, or looking for support with managing a mental health diagnosis, we are here to work towards your personal goals in a non-judgmental environment.
When you call, our staff will complete a brief intake over the phone to ask about your needs and goals, scheduling preferences, insurance, and payment information and match you with a therapist based on the information you provide or you can submit our online form to complete the intake on your own and our staff will contact you for the scheduling process. Click to learn more about our services.
We are currently offering counseling & groups through a secure telehealth platform. Review helpful tips for maximizing virtual services.