Forgiveness: Why We Resist It, and Why We Need It A few years ago, I gave a presentation at my workplace on the topic of forgiveness. When I let my co-workers know what I would be speaking about forgiveness, my peers let out a collective groan, indicating their discomfort on the topic. This response is […]
The Physical and Mental Health Benefits of Yoga
Keep Calm and Say OM This is a guest post by Lina Garcia, a Kundalini Yoga and Meditation Instructor. How do you perceive yoga? Do you visualize daring poses on Instagram posted by slender teenagers in colorful yoga pants? The truth is, the beginnings of Yoga are traced to over 5,000 years ago in Northern India, […]
Welcome to Samaritan Center’s Blog
Welcome! Here you will find lots and lots of useful information about mental, physical and spiritual health and healing. Our highly-trained staff will provide original content on everything from the challenges of adjusting to civilian life post-deployment for military folks, to cultivating resilience with nutrition and herbs, to resources available for children and families who […]